Psychological Reversal and the Emotional Freedom Techniques

By Dennis Sulava The Emotional Freedom Techniques is an energy modality that is a combination of talk therapy and acupuncture, only you tap on specific point of the body, you don’t use needles. So as you hold something emotionally upsetting in your awareness you tap on the specified points which release the emotion from the…

EFT and the Toughest Addiction… Part 2

By Dennis Sulava In Part one of this series of articles some very important concepts were covered when it comes to weight loss issues. The most important one in my opinion is psychological reversal. This condition is the cause of most of the self sabotage that occurs when you are trying to lose weight. Just…

EFT and the Toughest Addiction… Part 1

By Dennis Sulava First of all, I am not some skinny Minnie who is preaching from a soap box. I am in the trenches with the rest of you and have been for 53 years. That’s right. I have been fighting weight problems for 53 years. I was about 3 years old when my mom…

So What is EFT

By Dennis Sulava The Emotional Freedom Technique is an energy healing modality with the potential for helping to repair many different disturbances in our energy system which surface as emotional and physical pain. Gary Craig from California is the developer of this technique which incorporates the understanding that we are energy beings. His premise is…